TheProcess
NEW!
Personalized Sports Lessons
Get personalized lessons online to reach your athletic goals.
NEARING CAPACITY! Apply For Access
Modern Solution For Sports Lessons
Scheduling Lessons Is A Pain
Athletes, parents, trainers, and sports facilities all have tight schedules. Scheduling lessons is a huge challenge.
With TheProcess, you get top notch lessons at a time that works best for you.
Spotting Issues & Explaining Issues Is Challenging
It is difficult to identify many technique problems when an athlete is performing at full-speed. It's also hard to explain issues verbally. Video gives trainers/coaches the ability to watch in slow motion, identify all the problems, and show the athlete what is going wrong.
TheProcess is 100% video based which helps trainers identify all technique problems.
Will You Remember What You Need To Work On?
In person training means you have to remember all the things your trainer said. With youth athletes, this is a recipe to lose all the information that was provided.
With TheProcess it's all on video so you can go back and learn on-demand.
Popular Trainers
How Does It Work?
Select the skill you want to improve
TheProcess is goal-oriented. You simply start with your goal.
Get Paired With A Trainer
Based on your goals, age, and other feedback, the team at TheProcess will pair you with the best trainer for you.
Get started training
Your trainer will message you on TheProcess app where you will get your lessons, communicate, & share video of you performing the skills.
Get personalized lessons and feedback along the way
Each time you upload a video of your lessons, your trainer will provide feedback on how you're doing and what you need to work on to reach your goals.
What You Get
One-on-one Video Lessons
One-size-fits-all training is a thing of the past. With TheProcess you get expert feedback and a training routine custom to you.
Flexible Training
Finding time to meet with a trainer in person is challenging and it's easy to fall out of a routine.
Lifetime Access To Training & Lessons
In person training means you have to remember all the things your trainer said. With TheProcess it's all on video so you can go back and learn on-demand.
What Our Athletes Say About Personalized Video Lessons
I was struggling with my release throwing the football and couldn't seem to fix it. I was paired with JJ and he helped me see what I was doing wrong on video and gave me drills to fix it. Now I'm slinging it on another level.
Raif Edwards
HS Sophomore Destin, FLI was rolling over on the ball every time I was at the plate but Megan helped me fix it in just a few weeks. So thankful!
Annette Black
HS Junior Phoenix, AZI was stuck at 80 mph for so long. AB found a flaw in my legs that I needed to fix to break the plateau.
Bo M.
HS Senior Marathon FL.
Frequently Asked Questions
Each trainer is different and they set their price. When you go through the setup we learn about your budget and give you options on the trainer that can fit your budget.
It's totally up to you and your schedule! You'll discuss this with your trainer when you first get started.
Any time you want. However, each trainer is different and some may not communicate 24/7 (naturally).
Absolutely. You can train as many skills as your time allows.
Absolutely. For those under 18 years old, Parents can connect and communicate with the trainer as well (free of charge).
Yes. You can cancel at any time.